welcome!

wellness and mindset coaching

For women who crave wellness without a side of diet culture.

Kristy C. Johnson

I teach women simple, accessible, and sustainable tools to reach their individual wellness goals without restriction.

get started

let's do this

I know what it's like. You've dieted, you've restricted, you've followed the plans and haven't missed the Mondays and you've found yourself disconnected from your body and still SO far from your wellness goals. I know, because I've been there too! So you left diet culture and the restriction behind - what now? How about a plan that focuses on what you ACTUALLY want and value - sound good? Perfect. Let's get started. 

Hey there!

I'm kristy

You know diet culture isn't the way - but aren't quite sure what IS. 

You care about your health and wellbeing, and need to fit it into your life as it is right now. 

You crave balance and blend instead of restriction and obsession.

Meditation 90's cred quinoa twee iceland swag shaman kale chips stumptown.

Who can relate to the following...

I'm here to help women

Free Resource Title Goes Here

Free Resource Title Goes Here

Free Resource Title Goes Here

resources for you!

get some freebies

recently on the blog

read the post

Featured Blog Post Title Goes here

what to expect

When we work together to shift your life.

benefit #1 subheading goes here

Dreamcatcher paleo man bun tote bag. Food truck vape hammock pour-over tousled squid. Lo-fi synth hashtag venmo mumblecore snackwave. Thundercats slow-carb normcore umami tumblr unicorn scenester.

benefit #2 subheading goes here

Dreamcatcher paleo man bun tote bag. Food truck vape hammock pour-over tousled squid. Lo-fi synth hashtag venmo mumblecore snackwave. Thundercats slow-carb normcore umami tumblr unicorn scenester.

benefit #3 subheading goes here

Dreamcatcher paleo man bun tote bag. Food truck vape hammock pour-over tousled squid. Lo-fi synth hashtag venmo mumblecore snackwave. Thundercats slow-carb normcore umami tumblr unicorn scenester.

book your free consult

let's do this

join my free community

Heading goes here about your community or offer

the time is now

Dreamcatcher paleo man bun tote bag. Food truck vape hammock pour-over tousled squid. Lo-fi synth hashtag venmo mumblecore snackwave. Thundercats slow-carb normcore umami tumblr unicorn scenester occupy bespoke schlitz adaptogen echo park cliche banh mi etsy. 

©Kristy C. Johnson | Site Design by Jessica Gingrich | Privacy Policy